2 Meetup Groups match “Mysore” near Asbury Park, NJ
Were a Yoga Co-op based at the Jersey Shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This method of Yoga involves synchronizing the breath with progressive series of postures — a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Yoga is an ancient practice that originated within the wisdom traditions of India. The methods of yoga have s …
Join and find out about new classes at our studio in Bloomfield, New Jersey. Our goal is to offer yoga classes for all levels, at $10 per class so that the experience doesn't put such a dent in your wallet and so that anyone can benefit from yoga. Instructor Julie Giordano, RN RYT200 was trained in Mysore, India.
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